Tag Archives: White Mountains NH

INTEGRATIVE WELLNESS FAIR- Sat: May 19!!

An exploration of integrative approaches to health, well-being, and stress reduction

Saturday, May 19, 10am-4pm

Treatment Specials, 4-7pm

Evergreen Institute for Wellness is committed to providing affordable and accessible health education services. An introduction to the expanse of health outlets available to you on your journey to whole health is what you will find at this event with the array of presenters and demonstrators.

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FREE ADMISSION TO THE EXHIBITOR HALL

Enjoy guest speakers  & stress busting workshops  with a  $10 PASS FOR ALL

EXHIBITOR HALL - EVERGREEN ROOM

10:00am-4:00pm: Exhibits, Demonstrations, Free Health Screenings, Hands on Healing Sampling and more

FIRESIDE ROOM:

10:15-11:30 Dr. Bethany Hayes, Functional Medicine, Healing the Health System

11:45-12:30 Kenji Fukunaga, Acupuncture Explained

12:30-1:45 Local Cafe Open, Lunch served by The Local Grocer

2:00-2:45 Dr. Warren Chin, Osteopathy: What’s in it for You?

3:00- 4:00 Allison Shaw, Body-Mind Connection

TRAILSIDE ROOM

10:00-10:45 White Mountain Reiki Circle: Reiki: Hands on Healing

11:00-11:45 Chuck Foster, Meditation Instructor: Body- Breath-Mind Connection

12:00-12:45 Becky Mulkern, Naturopathic Doctor: Emotional Freedom Technique

1:00 – 1:45 Benita Silver, Art Therapy Workshop: Mandala Making

2:00-2:45 Kelly Simpson; Yoga/Dance Instructor: Journey Dance

4:00-7:00 Treatment Booths offering private consultations and hands on healing

(Reservations required. Fee paid to providers)

TOP OF KING PINE MOUNTAIN

4:30-5:45 Dixie Lea; Yoga Instructor: Light Yoga atop King Pine Mountain

MILT’S PLACE LODGE

7:30-9:00 Scott Kiloby, Author and lecturer presents a free program: Finding Peace Through Non-Duality

 

QUESTIONS OR MORE INFORMATION:

Call (603) 651-7475 or evergreenforwellness@gmail.com

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SUNDAY, MAY 20:

Up Close & Personal with Scott Kiloby

Scott will lead a workshop from 10:00 AM to 5:00 PM for a much more in-depth engaged teaching and experience.

Tickets are $100 with a light lunch included. You can register here.

For more information, download PDF flyer:

Scott Kiloby Workshop – Sunday, May 20

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Midweek Escape to the White Mountains!

What better time to take a romantic get away into the White Mountains than during our “shoulder season” through May and June.  This is the time when we enjoy a little respite from the hustle and bustle of ski season and the warm sun-filled days of summer.  There is still loads of activities to take advantage of, but there are also lots of mid-week specials and packages that will make your stay more affordable than ever.

Here’s a great article from our friend, Blythe Copeland, of Boston magazine, about a few of the great things to do!

Just a few hours north on I-93 lie the New Hampshire woods and waterfalls that  inspired the likes of Robert Frost and Henry David Thoreau. Modern-day travelers can find their own inspiration along the 100-mile White Mountain Trail, a scenic byway dotted with information centers, trailheads, and picnic benches—all good starting points for outdoor adventures by bike, train, or foot.

By 1910, northern New Hampshire, with its temperate weather and awesome vistas, claimed more resorts than any other region in the country. Nearly a century later, the grand old hotels are all but gone, but visitors can still explore the woods and waterfalls that inspired the likes of Robert Frost and Henry David Thoreau.

A two-hour drive on I-93 lands travelers in Lincoln, at the start of the 100-mile White Mountain Trail that runs through the towns of Franconia Notch, Twin Mountain, North Conway, and Crawford Notch State Park, among others. The scenic byway is dotted with information centers, trailheads, and picnic benches. All make good starting points for outdoor adventures by bike, train, or foot.

The area is best known for its hiking trails, and experts and amateurs alike find more than enough to challenge themselves on its myriad peaks. At 6,288 feet, Mount Washington is the Northeast’s highest climb (www.mountwashington.org), but sudden weather changes and a steep rise—4,000 feet in just 4 miles—mean it’s not for novices. To get the same views without the workout, hop aboard the Mount Washington Cog Railway (800-922-8825, www.thecog.com), the first of its kind in the nation, for a three-hour round trip to the top. On a clear day, you can see four states, Québec, and the Atlantic Ocean.

Easier walking paths off the White Mountain Trail allow less hardy travelers to experience the lush woods on a smaller scale: from the 4-mile, moderate Nancy Pond Trail hike in Crawford Notch to the 1-mile Diana’s Bath walk just outside North Conway (get hiking guidance from the USDA Forest Service, www.fs.fed.us/r9/forests/white_mountain). Those looking to get off their feet can rent bikes in Gorham from Great Glen Trails Outdoor Center (603-466-2333, www.greatglentrails.com) and ride the 8-mile path through Franconia Notch State Park to the Flume Gorge (603-745-8391, www.flumegorge.com), a glacier-cut granite formation and waterfall. Or try whitewater rafting on the swift Androscoggin River (603-449-2628, www.northwoodsrafting.com) or swimming at Echo Lake State Park (603-271-3556).

Call ahead to Miller’s Café and Bakery in Littleton for a brown bag lunch of pesto caesar salad (16 Mill St., 603-444-2146), and park your crew at one of many spots along the Pemigewasset River in Lincoln. Afterward, pick up the Kancamagus Highway, a 34-mile-long, 2,855-foot-high road connecting the towns of Lincoln and Conway, and cruise past roadside waterfalls and bird’s-eye mountain and valley views.

If your little ones are feeling restless, Story Land on Route 16 in Glen (603-383-4186, www.storylandnh.com), a fairy tale–inspired amusement park, keeps families entertained with a roller coaster and water rides. And the popular Santa’s Village in Jefferson helps children get in the holiday spirit early with arts and crafts and the man in red himself (603-586-4445, www.santasvillage.com).

While in the area, don’t miss tax-free shopping in North Conway. The town is best known for its outlet center, Settlers’ Green (888-667-9636, www.settlersgreen.com), where browsers can buy discounted items from more than 60 stores. More-unique finds—handcrafted quilts, silver jewelry, local pottery—abound at the League of New Hampshire Craftsmen (603-356-2441, nhcrafts.org). And the cozy Bavarian Chocolate Haus (603-356-2663), with its hand-dipped truffles, fudge, and nut clusters, helps you end your travels on a sweet note.

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Where to Stay in NH!!

We’re very excited to have been named in the State of New Hampshire’s 2012/2013 Visitors Guide WHERE TO STAY section for the White Mountains.  The state highlighted the history of the inn, our amazing renovation in 2010 and boasted about our 12 room Bed and Breakfast right smack dab in the heart of the Mount Washington Valley.
They went on to talk about or hearty breakfasts, relaxing afternoon tea and, of course, the first-floor pub.

Check out the full visitor’s guide by clicking HERE.

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Mt. Washington Valley Arts Update!!

We always like to share events going on in the valley.  If you’re heading up for a romantic get-away or just want to enjoy the events and stay in a cozy jackson nh bed and breakfast, we welcome the opportunity to host you and your family.

Mt. Washington Valley Arts Association
Mt. Washington Valley Arts Association
Schedule of Events
Welcome to your Members’ Update!
Here you will find the latest news and a quick reminder of scheduled events, activities and classes.
If you have questions, phone us at 603-356-2787, or visit us on the web at mwvarts.org
New Exhibit

Juried Photographers Dick Pollock and Kathy Bergeron share the Artist of the Month Exhibit for the month of March.  Their Exhibit is titled “A’ LA CANVAS”.  Both artists have recently begun to produce much of their work on canvas.  The emphasis of this show is to demonstrate the wonderful detail, vibrancy and texture that is possible with this medium.

The public is invited to come to the opening reception where you can meet the artists on Friday, March 2nd from 5:30 to 7:00 pm.  Light refreshments will be served.  The exhibit will run from March 2nd until March 24th.

Gafney Library

Several Association Members will be exhibiting their work at the Gafney Library for the month of March.  If you are in the area, stop by to see the exhibit.

M&D Productions’ “Your Theatre”

The work of photographer David Gorke will be on display in the theatre for the month of March.

Art Appreciation Video
Our video series on Art Appreciation will resume next week on Friday evening March 9th at 6pm.
Sitters Needed

Gallery sitters are needed for Saturdays during the month of March.  If you have some time available (10am-2pm) we could use the help.  Please call the office if you are available and we’ll be happy to schedule you.

Save the Date

Ever wanted to own a Nan White watercolor? Saturday evening, March 31, 2012, is your best opportunity!   ” NAN WHITE the ARTIST: An Exhibit for Sale” will be from 5:00 – 7:00 pm at the Mt. Washington Valley Art Association ‘s Visual Arts Center, 16 Norcross Place , North Conway Village, NH. White’s work will be display on Friday, March 30, 2012 from 9-3.

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Fundraiser for NH sled dog rescue and ed. center March 7-9

This looks like it’ll be a really great event and a fun way to spend a weekend here in the beautiful White Mountains!!

AR Logo horizontal Great Glen horizontal logo

SLED DOG TEAM TO ATTEMPT HISTORY MAKING ASCENT OF MT. WASHINGTON AUTO ROAD ON MARCH 7-9 AS FUNDRAISER FOR NH SLED DOG RESCUE AND EDUCATION CENTER PINKHAM NOTCH, NH-An intrepid team of sled dogs and mushers from the Muddy Paw Sled Dog Kennel of Jefferson, NH will attempt to tackle the Northeast’s highest peak on either March 7, 8 or 9, depending on weather conditions. This will be only the fourth ever attempt of such a feat and the first time ever in winter. The Muddy Paw mushers and dogs will be following in the historic “pawprints” of Arthur Walden and his famed Chinook team, who were first to summit in 1926, followed by the first and only woman, Florence Clark, in April 1932 and then Carl Brown in April 1992.

This event has been undertaken in an effort to not just make history, but raise awareness and funds to help support the more than 130 sled dogs that the Muddy Paws kennel have rescued and care for. Muddy Paw owners Karen Tolin and Neil Beaulieu have been taking in rescue and second chance huskies and giving them a home & job for life while supporting their care with year round dogsled tours.

The couple took their passion for rescue and the rich history of dogsledding in NH and formed a board of local mushers to create the nonprofit NH Sled Dog Rescue, History & Education Center. This new nonprofit will focus on rescuing northern breed dogs in need, preserving NH sled dog artifacts, and educating the public on the history of dogsledding & the care of northern breeds.

In addition to the one team making a summit attempt, a truly unprecedented opportunity will be offered on two additional sleds–two guest seats will be auctioned to the highest bidder for this once in a lifetime opportunity to ascend halfway up Mt. Washington and experience the world above treeline on a dog sled. Local school children will also be involved, as they write letters to the Observatory staff members on the summit (which will be delivered by the sled dog team) and follow the track of the mushers to the summit.

“It will be exciting to see this adventurous episode of Mt. Washington Auto Road history brought to life after all these years. This is not an endeavor to be taken lightly and those involved will certainly earn their place in the history books!” noted Howie Wemyss, General Manager of the Mt. Washington Auto Road and Great Glen Trails.

Taking into consideration the changeable conditions on Mt. Washington, safety of all two and four legged participants is of paramount concern. Muddy Paw Sled Dog Kennel’s veterinarian, Dr. John Anderson, DVM of Lancaster, NH will be supporting the dog teams on the day of the event and staff members of the Mt. Washington Auto Road, Mount Washington Observatory and the Mt. Washington State Park will be on standby for any emergency circumstances.

For more information, check out dogslednh.com or email Muddy Paw Sled Dog Kennel at info@dogslednh.com . Individuals or companies wishing to sponsor the teams or be involved in the auction for the two available seats should contact Karen Tolin at 603-545-4533.

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Climbing Ecuador’s Volcanoes Tonight!!, Feb, 1.

Appalachian Mountain Club’s Pinkham Notch Visitor Center to host Climbing Ecuador’s Volcanoes on Wednesday Feb 1

Join Eric Pedersen, AMC’s Huts Manager, as he shows slides from his climbing
expeditions to Cotopaxi, one of the highest active volcanoes in the world.
Ecuador sits on the equator and is one of the world’s hot spots for volcanic
activity. Its rich bio-diversity, delicious food, beautiful landscapes and
friendly people make it a wonderful climbing and travel destination.  This
program follows the 6 pm International Dinner featuring cuisine of Ecuador.

This program is part of the Appalachian Mountain Club’s annual International
Dinner and Adventure Series.  Dinners are offered every Wednesday night from
through March 28, 2012 (excluding February 22).  Each week features a unique
menu carefully planned and prepared by our chefs.  Dinners are four courses
of delectable fare from fresh baked breads to dessert. Beverages are
included. All menu items are prepared fresh in our kitchen.
BYOB is welcome.

After dinner, sit back  & enjoy the evening program.  Presentations from
around the world will spark your curiosity for travel and adventure.

Dinner is at 6 pm, the program follows dinner.  All programs are free and
open to the public.  Reservations are recommended. For more information or
to make reservations call: 603-466-2727.  The Appalachian Mountain Club is
an equal opportunity service provider. The AMC operates the Pinkham Notch
Visitor Center and its system of backcountry huts in the White Mountain
National Forest under special-use permits from the US Forest Service.

******************
Nicky Pizzo
Senior Naturalist
Appalachian Mountain Club
PO Box 298 Gorham, NH 03581
603-466-8119

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Leonardo Live! at the Leura Hill Eastman Performing Arts Center

“Leonardo da Vinci: Painter at the Court of Milan” captured at the U.K. National Gallery

On February 16, 2012, art lovers around the world will be able to experience LEONARDO LIVE, a satellite-delivered HD presentation of the once-in-a-lifetime exhibition “Leonardo da Vinci: Painter at the Court of Milan”, captured at the U.K. National Gallery.
The Leura Hill Eastman Performing Arts Center will broadcast this event on Thursday, February 16, 2012 at 7:30pm. Tickets are $18 adults, $15 seniors and $10 students. Group rates are available for parties of ten or more. For more information visit fryeburgacademy.org/pac or contact the box office at (207) 935-9232.
The theater is located at 18 Bradley Street on the Campus of Fryeburg Academy in Fryeburg, ME. Parking is free.

LEONARDO LIVE offers an unprecedented opportunity for audiences worldwide to experience these da Vinci works. The historic exhibition is sold out in London and, due to the fragility of the paintings, the exhibition cannot tour.

After limited screenings in the UK in November 2011, an expanded presentation of LEONARDO LIVE featuring bonus content will be available at movie theaters around the world, in limited screenings only. LEONARDO LIVE will provide a high-definition walk-through of the landmark exhibition, in-depth commentary about featured pieces in the exhibit and extra content.

Leura Hill Eastman Performing Arts Center
18 Bradley Street, Fryeburg, ME 04037 (207) 935-9232

For more information about this event please visit http://leonardolivehd.com/

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Mount Washington Valley Ski Vacation!

Known as one of the single best places for a ski vacation in New England, the Mount Washington Valley has quite a bit to offer skiers. Beginners, intermediates, and experts will all find suitable trails

Between the months of November and April, several feet of fresh powder fall in the Valley and create a winter wonderland like no other. There is terrain available for all levels of skiers and riders along with a myriad of other fun winter activities to take advantage of.  Ski lessons are available, as well as rentals for skis and other equipment.

The ski season runs from late November to the middle of March, when the most snow fall is experienced. There are several places to choose for lodging, meals, and nightly entertainment, but the biggest attraction during the winter is the skiing, of course.

If your kids aren’t quite ready for the black diamond trails, but you are, there are multiple resorts that offer full-day care and even lessons for all ages.  This allows the parents, not able to sneak away for a romantic get-away, to bring the kids along but still get out and rip it up at their own pace.

The Mount Washington Valley is a great place for a family vacation and the variety of activities is second to none.

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Moonlight Hiking

Why moonlight hiking? The trails are empty, there are eyes in the bushes and stars in the sky. Then there are the more practical reasons.

If you’re looking for a nice romantic getaway to a Jackson, NH bed and breakfast, this might be just the season!

I started moonlight hiking when I was a teenager prowling the streets and fields of North Conway. I later found that if I timed my backpacking trips to coincide with a full moon, I could hike every night. The two primary motivations for doing this are the adventure and mystery of night hiking, as well as the practical advantages that it has.

Moonlight Hiking – A Unique Experience

It’s a great experience to hike away the hours of the night under a full moon. My first time doing this on a longer backpacking trip was on a five-day hike in the White Mountains. Every night I would sleep in the silence of the woods, waking up when the cool temps bothered me. Then I easily hiked through the rest of the night by moonlight.

This meant getting up between two and four in the morning and hiking the rest of the night. I was moving during the coldest part of the night, so I was able to get away with a lighter sleeping bag on this trip. In fact, since there wasn’t a cloud in the sky during those five days, I just slept in the open, without a tent or tarp every night. Most afternoons I took a leisurely nap in the sun to catch up on sleep.

Hiking at night meant no other people on the trail. Crowded trails were not actually a problem where I was, but I would like to go moonlight hiking to avoid the crowds the next time I am in Yosemite National Park, or in the Smoky Mountains. Sometimes it is nice to have the trails and whole mountain valleys to yourself.

You can hike a lot of miles at night, without any problems of over-heating. When the sky is clear and the moon is full, or within three days of its fullest, the moonlight is more than bright enough for hiking in fairly open terrain. In thicker woods you may need a flashlight for assistance.

If you do try this, plan your trip with the full moon coming right in the middle of the time span (if you can). This is how you get the maximum use of the moonlight before, during and after the full moon. Also note the time that the moon rises. About an hour after moonrise you’ll have enough light to hike, unless it is overly cloudy (something else to check on).  Currently the moon is visible before sundown.  This has been making for some very nice sunsets!

When hiking at night you’ll be able to clearly see animal tracks in the snow or soft sand of the trails. They included fresh bear tracks. Though black bears in this area are not usually dangerous, it keeps your senses tuned in when you know there are eyes in the woods watching you and none of them are human.

The lakes and ponds reflect the moon, owls swoop by almost without sound, and animals move in the bushes as you pass. The many shadows hide things, but you walk on by them, leaving these little mysteries unsolved. The trees and rocks take on a different, starker appearance than during the day. Moonlight hiking is a beautiful and unique experience.

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Lost Valley Ski Vacations

If you will be traveling to North Conway for a romantic getaway, you could take a quick trip over to Lost Valley Ski Resort. Located on 300 acres in the middle of Maine, the resort offers many different types of terrain, hills, streams, bridges, and fifteen well maintained trail systems.

The Lost Valley Resort is best suited to beginners and intermediate skiers, but there are more thrilling trails available for expert skiers as well. There are three lifts to accommodate skiers, including two chair lifts and one surface lift.

Equipment can be rented for all sports that are catered to at Lost Valley Resort, including ski equipment, snowboarding equipment, mountain bikes, and paintball equipment. Ski and snowboarding lessons are also available for private parties and groups.

At the lodge, you will experience a warm family environment with outstanding food and beverages. This is an absolutely wonderful place to bring a family.
There are training programs, adaptive ski programs, racing events, a snowboard terrain park, mountain biking, and a huge twenty acre paintball park.  Lost Valley Resort is also a great place to hold meetings, family reunions, weddings, and other special events.  Catering is available.

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