Apr 20, 2015

Take Spring Cleaning to a Whole New Level

Spring cleaning involves so much more than cleaning out the garage, cleaning windows and pulling weeds. This is the perfect season for overall rejuvenation. You can feel it in the air.

Many people use springtime as a time to do a healthful cleanse or detox. While this is a great idea, everyday life can make it difficult. Stress bombards us and we immediately want junk food. We experience some justified road rage and our day is ruined. The idea of rejuvenation has gone out the window and all we want to do is sit in front of the TV and vegetate.

But there is a solution! If you want to take advantage of spring and experience the transformation the season offers, we suggest a relaxing get-away in the White Mountains of New Hampshire.


The Importance of Getting Away From Real Life

Getting away from real life is beneficial to your overall health. Leaving your troubles behind allows you to focus on your total health and wellbeing.

While it’s not impossible to do a spring detoxification plan at home, to see amazing results it’s best to get out of town. Experience a slower pace of the country. Enjoy being able to breathe fresh air and clear your mind of worrying thoughts. You can do this by escaping to a White Mountains B&B for a few days. Let other people take care of you and allow yourself to truly relax.

De-Stress for Health

The country is an ideal place to de-stress. In the country you’ll be able to meditate next to a majestic waterfall after a refreshing hike. The White Mountains of New Hampshire offer pristine lakes and streams where you can swim, fish, enjoy a cruise or just sit and watch the water ripple as you skip rocks.

Detoxifying your body of the stress you experience from your job or home life is an essential part of any cleanse. There are many ways to de-stress your mind but you have to find what’s best for you. Many people find that when they get into nature they not only experience a sense of relief, but an emotional and spiritual awakening.

Think of your body as a house. The attic is your brain, where thoughts, emotions and stress all congregate. Our annual spring cleaning generally includes cleaning spaces like the attic, basement and garage—places that aren’t cleaned as regularly. If these areas of a home need to be cleaned out every once in a while, how much more so do we need to take the time to spring clean our mind and spirit? Explore the beauty of the White Mountains and you’ll feel a total body transformation.

If you’re in the mood to spring clean and detoxify, remember that to be really successful you need to care for the whole person. Physical, mental, emotional and spiritual rejuvenation is possible with the right planning. Get away from the stress of everyday life, eat cleansing foods, relax, and experience total renewal when you come to the White Mountains of New Hampshire.